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Breastfeeding : 3 Gold steps before baby is born

1. Learn as much as you can about breastfeeding - from books,internet, friends who support/experienced breastfeeding, lactation counselor.

2. Choose hospitals & health care providers who encourage breastfeeding. - 'Rakan Bayi' Hospitals. Please ask whether they have lactation nurse/counselor that can help you.

3. Find a good source of support for before and after birth - educate yourself, husband and family (e.g your own mum or MIL), try to get confinement lady (mak bidan) who have experience with breastfeeding mothers, join forum/mother support groups.

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