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Nasihat Luqman


" Wahai anakku, Sungguh, jika ada sesuatu perbuatan seberat biji sawi, dan berada dalam batu atau di langit atau di bumi, nescaya Allah akan memberinya balasan. Sesungguhnya Allah mahahalus, mahateliti."      (31:16)



Amin Ya Rabbalalamin...


Breastfeeding : 3 Gold steps before baby is born

1. Learn as much as you can about breastfeeding - from books,internet, friends who support/experienced breastfeeding, lactation counselor.

2. Choose hospitals & health care providers who encourage breastfeeding. - 'Rakan Bayi' Hospitals. Please ask whether they have lactation nurse/counselor that can help you.

3. Find a good source of support for before and after birth - educate yourself, husband and family (e.g your own mum or MIL), try to get confinement lady (mak bidan) who have experience with breastfeeding mothers, join forum/mother support groups.

Hidup dengan Sihat

Disclaimer: Tak semua tips yg aku tulis ni aku dh buat. Insyaallah akan cuba praktiskan..hihi

1st point. You are what you eat.

You'll know, bila badan akan react semacam kalau tak sihat. It is like somebody yang kalau makan makanan yg pedas dia akan sakit perut. So dia akan bjaga2 dilain kali utk makan makanan pedas.

Katalah kalau kita makan benda yg tak menyihatkan ni then badan kita terus rasa sakit. Rasanya mesti kita akan lebih berjaga2. Contoh: Makan terlebih fats and bila gemuk tu terus sakit..huhu ngeri. Tapi malangnya, kesan terlebih lemak jahat ni amik masa lama. So intan pun teralit....

Contoh lagi : Org yg ada diabetic used to ignore and still not controlling their sugar level sbb diorg tak rasa diabetic tu sakit. kan? betul tak? Kalau dh sampai tahap diabetic tu meyebabkan kaki pun kene potong and renal pun dah rosak..at this point nk control gula pun dh tak guna. Sakit tu datang lambat..

Generally, aku tau apa itu healthy life and what are healthy food. Tapi kenapa eh susah sgt nak ikut?

Contoh makanan/pemakanan yg tak sihat yg selalu goda2 kita are:
  1. processed food like daging burger, sausage, nuggets
  2. junkfood - jajan yg ada perasa2 tambahan, pewarna tambahan
  3. makan dengan amaun yg banyak...2 org makan 3 pot nasi abes licin... hihi
  4. suka minum air sejuk manis2
  5. desert yg manis2
Tahukah kamu:
  1. Take your carbo - fistful sahaja. e.g Nasi sebesar penumbuk sahaja
  2. Protein - amik dlm amount sebesar tapak-tangan (tak-termasuk jari2 ye)
  3. Vegitables/Fruits - sebesar tapak tangan
  4. Breastmilk is the best milk - Please choose to breastfeed your baby
  5. Stats from UMMC+HKL : 1 in 19 woman have breast cancer, 70% without family history of cancer, 50% are less than 50 yrs old, only 10% due to genes.
  6. Rasulullah s.a.w takes 90% Natural & Beans/lentils, 30% fruits, only 10% daging or animal based food.
We can modify our risk factor by choosing right nutrition, like
  1. reduce intake of protien
  2. reduce intakes of sugar
  3. reduce intakes of deep fried food.. (ohoho..yg ni sedap oh..)
  4. takes fruits and vegetables.
Jgn lupa excercise.10 000 steps. Use staircase instead of elevator. (hari2 turun naik jejantas ni tak kurus2 pun peha drumstik ni..)

Intan, you have to change. Do you belive in barakah and fitrah of food.
Tak semestinya makan sepinggan penuh baru rasa kenyang. Pls, work hard on this.

DH sayang.... please stop smoking.

These notes are compilation from what Dr. Nor Azizah shared during Food For Thought Workshop and some other info.

Early Childhood Education (ECE)


My baby just turn 1 yr and 2 months old.. do i really need to teach him?
He is still a baby... kecik lagi lah.
Dia paham ke??

Dari hasil pembacaan.. (wahhhh) i know and i agree that ECE memainkan peranan yg sgt penting dalam perkembangan anak2 kita.

I adore ibu ibu and bapak bapak yg mampu to do that for their babies.
Ada yg as early as 3 months dh tunjuk flashcards kat baby.
6 months young (young okay..) dh pegi gymboree classes.

Me?? Nothing....
Eh yeke nothing?
Cuba fikir2 balik....

I'm not saying that i'm expert enough to write about ECE ni, writing this entry pun sbb more to kaji diri sendiri balik..patutnya tukar tajuk tu jadi 'what i have done for my son ECE,since umurnya dh pun menjangkau 1yr 2mo...' panjangnyaaaaa.....

Actually i'm a bit afraid that i didnt do anything....
mak mak lain dh ajar macam2 kat anak diorg,
anak org tu dh pandai baca at young age...

But trust me...ECE ni sgt luas...luas..
It is not just about flash cards, and gym okay.
Di rumah and i think sejak anak kita lahir lagi kita tanpa sedar dh buat byk benda utk mendidik dia.
Dun worry mommy!

Saya budak baru belajar, anak baru sorg. Anxious bila bercakap soal anak.
I need to read more. Learn more. So that i'll ready to educate my child..(ecewah...cam ada tanda2 nk menambah je..)
I'm googling around for ECE ni, ada few website utk dptkan tips on parenting and ECE. Mengumpul sbyk yg boleh.

Kata Lina Karimcarilah ilmu untuk diri sendiri  dahulu ubarulah kita boleh mengajar ilmu itu kepada anak kita nanti.

I agree with kak watie when she says, terlalu ramai ibu bapa yang inginkan anak mereka menjadi pandai, bijak, cerdik, smart, genius dan pelbagai istilah lagi sehingga mereka terlupa bahawa ANAK ITU SEMEMANGNYA DILAHIRKAN GENIUS!!! Mereka terlupa bahawa MEREKALAH YANG BERTANGGUNGJAWAB UNTUK MENJADIKAN ANAK MEREKA TIDAK GENIUS LAGI!

hahahha...

I have plan...
First i have educate myself and of course seret sekali DH (jemil)...huhu
will search more regarding ECE and whatsoever berkaitan tu and paling penting AMALkan.. BUAT.. Bukan setakat belajar..take note and simpan je tak apply pun.
(ni rahsia tau.. jgn btau org... i have tons (tons ke) of powerpoint slides ala2 flash cards gitu..template flashcards pun ada..tp boleh kira ngn batang jari je berapa kali buat ngn irfan...alasan cliche.. Tak ada masa.. Irfan cepat boring...)

Pinjam kata2 kak watie lagi, Pendidikan awal kanak-kanak adalah satu HAK, HAK dan HAK anak-anak kita yang TIDAK BOLEH KITA ABAIKAN SAMA SEKALI walau sesibuk mana pun kita, walau sebesar @ sekecil mana pun pangkat kita, walau sebesar @ sekecil mana pun gaji yg kita terima setiap bulan! Ini adalah HAK yang WAJIB kita tunaikan pada setiap anak-anak kita, tidak kira apa saja kelebihan dan kekurangan yang ada pada anak kita.

hihihihihi...takut tak? takut tak?
So there is no too early or too late kan nk ajar anak ni kan? Correct me if i'm wrong or am i too poyo bila membicarakan ECE ni...

tiba2 rasa macam nk pergi seminar ECE by GBOB..hahha
eraly birds discount sampai Ahad ni je..adeh...

I use to read blog kak farah farhan, so basicly i know about Tateh playgroup ni dh lama dh.. fikir jugak kalau ada anak nnti nk enroll to this kind of class... menarik.

Dari buku (ala lupa tajuk buku apaaa...). Pasal didik anak - Khalifah method rasanya. Dh dapat gambaran sikit. But still byk benda kena belajar lagi..

Ada tak yg sudi share ilmu on this ECE..tanpa perlu byr RM199 hahahha..

Naperlah dulu aku tak amik course Pendidikan Pra Sekolah je cam mek Biey and mek Na.. Kenapa aku amik Chem Sc eh?...ehhh lari dari tajuk entry..

Jemil cakap jgn pakai sexy2 depan Irfan.. - ECE jugak ni kan?

Jemil kata kalau aku asyik letak Irfan dalam playpen nnti dia tak bleh explore and belajar pasal things around him - ECE jugak ni kan?

Biarkan Irfan punggah bakul mainan dia sampai bersepah satu living hall and last2 main dengan segala mak nenek tutup tupperware,botol2,kotak2, plastik rukrak mama dia punya - ECE jugak ke?

Irfan pandai punggah buku2 mama sampai licin shelf buku tu and selak satu2 page buku (ada 2 3 muka surat dah jadi arwah..) - ECE gak kan sebab selak2 buku guna jari tu develop motor skill kan?

Ohohoho..
Sila bantu ibu muda yg buntu ini!

Love,
Mama Irfan,Bini Jemil.

Irfan's Milestone - a walk to remember

He sometimes sounds like red indian (red indian jgn sentap k...)
dia duk uk ak uk ak..dgn face expression yg cam ye ye je berborak...

Kadang2 bunyi cam cakap cina (cina jangan sentap tau..)
cuma dengar siau  si siau si siau siau..hahhaha

Masa kena quarantine duk rumah seminggu ngn dia aritu dia menapak dah sikit2... now dari meja makan sampai kat ruang tamu tu kira dah pass dah.. (actually umah den pun bukan bosau bonarr...)

Kalau ikut kata opah, Irfan cam mama, jalan at age 1 year 1 month. Tok kata, abah lagi lambat berjalan...hiuhiuhiu... (Ampun banggg..gurau je)
Its okay, bak kata abah, lambat jalan tapi pandai main bola takpe..hahahha

For me, risau tu mula2 risau gak..ditambah lagi dgn provokan (ada ke ayat ni?) org sekeliling,bukan takat risau je...rimas pun ada. Tapi dengan hasil bacaan, i know it is normal kalau baby lambat sikit berjalan. And for 1 year 1 month tak la lambat benor kan??

At least luaran (physically) dia okay je takde tulang kaki yg nmpak bengkok and dia pun boleh berdiri dengan stabil je, no need to worry lah mother... chill
Anggap je tohmahan org tu bagai nyanyian di angin lalu... (wahh..tohmahan tu..)

Moyang's number 8 cicit!

Last Entry

I think this entry would be my last entry for this year (2011).

New year resolution?
Ada...banyak.....
hahaha

Jom plan and schedule betul2 hidup kita for next year.
Contohnya:
Bila patut amik long leave for family vacation ke? (Kena discuss dgn para suami ni)
Plan for second baby ke,so that bakal baby tu lahir on 2013.... ( ini pun kena discuss dgn para suami ni)
Raya tahun depan ni nak raya kampung siapa dulu ke....( ini pun kena discuss dgn para suami)

Itu baru 3 je contoh... ye diulangi sekali lagi ye.. CONTOHHHHH... hahaha

Well apa apa pun kita cuma merancang, dan sesungguhnya perancangan Allah adalah yg terbaik utk kita.

Pray hard for better life next year (ni one from my resolution list jugak ni).




Strugling to be a better Mukminah

Ye..kita dilahirkan sebagai muslim...tetapi (saya lah kan) belum lagi 100% mukmin... yes..i absolutely know what is the meaning of my shahadah, i wear tudung and cover my other aurat (kadang2 pakai jugak baju lengan pendek or ketat2 di khalayak), and i did my puasa every year during ramadhan, solat fardhu (sometimes ada lubang2), zakat fitrah.. that's why lah have to really struggle to be better...sbb yg wajib pun ada lubang2..inikan yg extra.

Bila dibandingkan dengan saudara baru yg kadang2 memeluk islam pada umur 19 tahun,ada yg pada umur yg lebih tua.. i mean yg bukan dilahirkan sebagai muslim tetapi akhirnya memilih islam sebagai agamanya mmg jauh sungguh bezanya..Diorg seolah2 lebih kenal allah dan rasul lebih dalam dari aku yg lahir2 mmg muslim ni.
Kenapa ye?

And for me..kalau dh tahu tahap diri ni at which level.. mmg wajib i do something.

Muslim -------------------------------------------> Mukmin

Masih dalam usaha.. masih berusaha. Mencari. Dan takkan berhenti mencari.

Wardina sebesar 'biji sawi'..nampak tak?
Kata wardina hari tu,

Main point : Jadikan Allah satu2nya tempat mengadu dan quran,hadis & sunnah rujukan utama.

Find Allah to find calmness.
Fahami Al quran : it is your guidance and penawar.
Kita kene selalu sucikan hati kita.
Kene maafkan org so that kita tak terbeban dengan rasa dendam or marah pada org lain.
Kena banyak berfikir. Membaca and lantas berfikir.
Islam is by knowledge.. kena sentiasa cari ilmu. Bukan dengan terima bulat2 apa yg org kata.

Surah Al Zalzalah ayat 7-8:
Maka barang siapa mengerjakan kebaikkan seberat zarah nescaya Dia akan melihat (balasan)nya.
Maka barang siapa mengerjakan kejahatan seberat zarah nescaya Dia akan melihat (balasan)nya.

I'm sure 'biji sawi' lagi besar dari zarah...(zarah kene tgh bawah microskop cahaya kan?? hihi). So, moral of the story.. jangan takut utk buat kebaikkan even sekecil2 'biji sawi'..allah maha melihat. Dan allah janjikan pahala jika kita ikhlas.

Dan even kesilapan kita yg sekecil2 'biji sawi' pun Allah nampak dan bakal dihisab.

Tetapi, Allah Maha Pengasih dan Maha Pengampun... jika kita bertaubat Allah sentiasa menerima taubat kita. Yakinlah... Percayalah.

Surah Al Ma'idah ayat 39:
Tetapi barang siapa bertaubat setelah melakukan kejahatan itu dan memperbaiki diri, maka sesungguhnya Allah menerima taubatnya. Sungguh Allah Maha Pengampun dan Maha Penyayang.
(ayat ni start dengan 'tetapi' sebab ayat sebelumnya tgh cerita pasal hukum hudud which is potong tangan bagi org2 yg mencuri)

Dan akhir sekali this is quote by Wardina,

" Now, dear sisters... look at that small black seed you have... (its called BIJI SAWI by the way, i know some of you dont cook). A deed as small as that, will be taken into consideration.

Never underestimate a good deed...

Remind yourself next time, think of this small black seed..."

Ini biji sawi saya



WhatsLeftIn MyMind: Sejak bila aku minat ngn Wardina ni??

Finally....Twins of Faith

Akhirnya...allah izin kan jugak mama and Irfan join conference ni.
I love the enviroment...sgt baby and mama friendly.
Ada mothers room yg sgt2 selesa, baby selesa mama lagilah selesa.It gives a chance for mother like me to be part of the event.
Ramai mak mak kat sana with kid/s yg attend..so mama-beranak-satu ni tak la cuak sangat.Biasa je sebenarnya.

The workshops semua pun best. I learn so much from there.
definately will share it. Will compile it and will share it by topic.
Soon... insyaallah.

And thanks to Irfan.. walaupun ada masa2 dia melasak tak ingat, but masih good boy! Thanks to abah for the izin to attend this and senang hati menjaga buah hati pengarang jantung setelah tangan mama lenguh2 dukung dia...hahahha
anak anak......


Belajar bertatih celah2 kerusi

1 of his fav toy : botol plastik!

Okay,listen to the speech

Ada byk toy. They share their toys with Irfan

Ada 2 buku yg mama beli masa kt sana, satu dah baca. Satu lagi belum start pun lagi. And for myself : Pls ingat..kene amal dgn ilmu yg kita ada..kalau tak,tak guna!

Chicken pox or HFMD?

On 19 Dec 2011 (isnin) night, masa Jemil tgh tukar diaper Irfan around lepas maghrib camtu terperasan yang dekat area bird dia ada bintik2 merah. Then baru perasan ada bintik2 yg cam ada air ada kt pergelangan tangan dia. Kat lutut ada sebijik. Tgk kat kaki kiri and kanan pun ada jugak. Terus both of us siap2 g klinik.

Doctor kat klinik cakap tu chicken pox, i told the doctor that Irfan ada demam sikit pagi semalam (ahad) tapi lepas bagi ubat demam tu okay dah. Tapi time kat klinik tu Irfan punya body temp okay..tak demam. Then doctor cakap ada kemungkinan chicken pox tu baru nk kuar or pengeluaran dia terbantut sebab Irfan baru lepas jab masa 1 year hari tu. So doctor just bagi calamine cream utk sapu kat tempat2 yg ada bintik2. No need to apply calamine lotion to all over the body. So the next day mama cuti jaga irfan kat rumah. Yela, takkan nk hantar nursery pulak kan...kang jangkit pulak ngn budak2 lain. yang peliknya..makteh nursery Irfan tu cakap..masa Irfan kt nursery bintik2 tu takde. Pelik.....


Bukti #1

Bukti #2

I'm a bit worried that time, bkn risau Irfan je tapi risau kat diri sendiri juga sbb aku TAK PERNAH lagi kena chicken pox! ahahha.. Kalau la berjangkit..abes la..sape nk jaga Irfan... Mama ni kan kalu demam lembik.. Dah la org cakap kene chicken pox ni sgt sakit. Org duk suh cari daum mambu bagai. Tapi tah.. tak cari pun..hhuhu.

Esoknya,(rabu) kebetulan temankn ayah ada apptment kat IJN terus mama decide nk pegi Al-Islam Hospital kat Kg Baru. Jumpa Paed specialist kat sana then dia cakap, tu bukan chicken pox since kat badan Irfan takde pun bintik2 tu. yang ada cuma dalam 5 bijik besar kat kaki and tangan and bintik2 merah kat tapak tangan and kaki. Setelah bertungkus lumus doctor tu membuka mulut Irfan, doctor cakap dalam mulut pun ada. Doctor tanya Irfan menyusu and makan ok ke tak. So far dari malam isnin sampai la pagi tu Irfan nenen ok je..makan pun macam2..tak la dia nanges ke masa makan or minum. (which is common to happen kalau baby yg ada ulcer dalam mulut kan...) So doctor prescribed antibiotik to complete in 7 days, calamine cream and oral aid.

So itu je la treatment sepanjang 7 hari. Mama buh calamine cream tu setiap kali lepas mandi and bila Irfan tengah lena tidur mama bubuh lagi. Lagi senang sbb tak yah nk bersilat dengan keaktifan Irfan..nk buh cream pun susah.. belum kira lagi yg dia jilat cream kat tangan dia..adehhhh

I was on unpaid leave for 5 days, tolak weekend and PH for christmas. Kerja? Malas nk fikir. Irfan lagi penting (Tapi sape yg gelabah ayam yg singgah ofis settle apa yg patut on wednesday tu??..hahahah..itu tanggungjawab.. sendiri tanya sendiri jawab)

For me kerja and family sama penting... kalau tak kerja macam mana nk jaga family ye tak... we have the power to balance it. Dont use anak as your reason for not to be productive and proactive. Kata superwoman!

On friday tu tgk Irfan ok je..memang tak demam and bintik2 tu kekal byk tu je and makin kecut and kering dh blister tu. Yg bintik2 merah tu faded away sudahhh... lega.

Sabtu and ahad Irfan will accompany mama to Twins of Faith Conference at PICC....will write about it soon..hihi

These are few notes about Chicken Pox and HMFD that i gugel2.

Chicken pox
Chickenpox is a viral infection in which a person develops extremely itchy blisters all over the body. (which is Irfan takde pun tumbuh kat badan..certain2 tempat je...)

Chickenpox is caused by the varicella-zoster virus, a member of the herpesvirus family.

Chickenpox can be spread very easily to others. You may get chickenpox from touching the fluids from a chickenpox blister, or if someone with the disease coughs or sneezes near you. Even those with mild illness may be contagious.

A person with chickenpox become contagious 1 to 2 days before their blisters appear. They remain contagious until all the blisters have crusted over.
Most cases of chickenpox occur in children younger than 10. The disease is usually mild, although serious complications sometimes occur. Adults and older children usually get sicker than younger children.

Children whose mothers have had chickenpox or have received the chickenpox vaccine are not very likely to catch it before they are 1 year old. If they do catch chickenpox, they often have mild cases. This is because antibodies from their mothers' blood help protect them. Children under 1 year old whose mothers have not had chickenpox or the vaccine can get severe chickenpox.

Severe chickenpox symptoms are more common in children whose immune system does not work well because of an illness or medicines such as chemotherapy and steroids.

To prevent :
Because chickenpox is airborne and very contagious before the rash even appears, it is difficult to avoid.

source

HFMD
Hand, foot, and mouth disease is a common viral illness that usually affects infants and children younger than 5 years old. However, it can sometimes occur in adults. Symptoms of hand, foot, and mouth disease include fever, blister-like sores in the mouth (herpangina), and a skin rash. (probability high)

Hand, foot, and mouth disease is caused by viruses that belong to the Enterovirus genus (group). This group of viruses includes polioviruses, coxsackieviruses, echoviruses, and enteroviruses.

Hand, foot, and mouth disease usually starts with a fever, poor appetite, a vague feeling of being unwell (malaise), and sore throat. One or 2 days after fever starts, painful sores usually develop in the mouth (herpangina). They begin as small red spots that blister and that often become ulcers. The sores are often in the back of the mouth. A skin rash develops over 1 to 2 days. The rash has flat or raised red spots, sometimes with blisters. The rash is usually on the palms of the hands and soles of the feet; it may also appear on the knees, elbows, buttocks or genital area.

Some people, especially young children, may get dehydrated if they are not able to swallow enough liquids because of painful mouth sores.
If a person has mouth sores, it might be painful to swallow. However, drinking liquids is important to stay hydrated. If a person cannot swallow enough liquids, these may need to be given through an IV in their vein.(alhamdulillah it was not this bad.. kalau tak kesian Irfan)

There is no vaccine to protect against the viruses that cause hand, foot, and mouth disease.

A person can lower their risk of being infected by:

  • Washing hands often with soap and water, especially after changing diapers and using the toilet.
  • Disinfecting dirty surfaces and soiled items, including toys. First wash the items with soap and water; then disinfect them with a solution of chlorine bleach (made by mixing 1 tablespoon of bleach and 4 cups of water).
  • Avoiding close contact such as kissing, hugging, or sharing eating utensils or cups with people with hand, foot, and mouth disease.
There is no specific treatment for hand, foot and mouth disease. However, some things can be done to relieve symptoms, such as
  • Taking over-the-counter medications to relieve pain and fever (Caution: Aspirin should not be given to children.)
  • Using mouthwashes or sprays that numb mouth pain
Persons who are concerned about their symptoms should contact their health care provider.

source

Hope these notes will help who ever came across this similar problem. For more info pls vist the source.

My story

“C” Doesn’t Stand for Cure
Fact or fiction: Vitamin C keeps colds away?

FICTION
Most of us feel a cold coming on and immediately start stocking up on vitamin C. But it turns out that vitamin C has no proven effect on preventing a cold. And, it won't make you feel better or recover too much faster once you've caught the virus.

But that's no excuse to stop drinking your daily glass of orange juice — vitamin C still helps prevent immune system deficiencies and heart disease, and helps your skin look smooth.
source



Cerita pasal vitamin C ni teringat masa awal2 pregnant dulu. Memang simptom2 preggy morning sickness suma tu ada cuma demam and selsema plus batuk tu cam my middle name dh masa tu.

Masa pegi klinik yg confirm pregnant tu pun sebenarnya ingat kene demam denggi...sebab asyik demam malam and it continue to be on off on off selama beberapa hari.

Bila dh tau pregnant, ntah mana dtgnya kata2, baru2 pregnant tak elok makan2 ubat ni..so even demam ke batuk or selsema ke mak ni tahan je lahhhh... hahahha

Ada satu hari tu, mmg dari pagi duk dlm bilik ber'aircond' je, so mmg mula la rasa cm nk kene flu and badan rasa dedar2. Tau apa bakal mak budak (at that time lahhh)  ni buat? dia g makan orange. banyak giler i tell you.... kononnye kalau flu or demam ni boleh cure dengan mengambil vitamin C yg byk.

As stated above,vitamin c has no proven effect on preventing a cold apatah lagi nk curekan flu and demam kan....

And you know what happen to the bakal mak budak tu? balik rumah je dia bertambah demam. Selsema yg tahap dewa punya. Takleh nk bangun langsung. Lembik. Then the next day, bakal bapak budak telah berjaya menginsafkan bakal mak budak dan bawa pegi klinik.

Siap kene gelak ngn doctor tu... ater bakal mak budak ni kan suka wat pandai mengalahkan doctor..dapat kau.. demam teruk kot.

At last doctor prescribed jugak ubat demam and selsema. Ubat batuk pun, tapi doctor cakap ubat batuk yg dia bagi tu mild2 je. Boleh di makan oleh bakal mak budak.

And doctor advised..kalau dh tak sihat tu pergi je lah klinik. Amik je lah ubat. Nanti pandai2 lah doctor tu bagi ubat yg sesuai utk pregnant woman. Yg takde effect kat baby dalam perut tu. Sbb kalau si mak budak kene demam yg lebih teruk sebenarnya akan lebih memudaratkan kandungan. Lebih besar ye effectnya.

Same goes to breastfeed momma, jgn la sanggup tak makan ubat atas alasan menyusukan anak.(kalau atas alasan takut nk telan ubat takpe...hahaha)
Kalau sakit kene rujuk doctor, sbb kalau mak sakit cmner nak jaga family anda dengan baik..betul tak?

Akhir kata.... take good care of yourself mommy! and jgn suka wat assumption sndiri and jagn takut telan ubat biji!

Mobile Internet Data Plan

Mind, this is my personal notes.
A reminder. And kebanggaan jgk sbb terasa seperti telah bertindak dengan bijak..hihi
Yeah..walaupun baru sedar but anyway..better late than never kan..

Before this, i'm suffering with my own maxis bill.. everymonth spend atleast RM200 on hp bill je. Giler..

Bill tu tinggi2 tu bukan sebab call or sms byk..tapi sebab internet sahaja.

Dulu budget takkan guna internet selalu sgt, guna sikit je so i was on 5MB data plan je. For the 1st 5MB i used dia kira 0.005sen/1kB more than that akan jadi 0.01sen/1kb. Maka patutlah bil bulan2 jadi macam ni....

Ni cuma spent for internet usage je tau..

Jul'11 RM166.92
Aug'11 RM150.26
Sept'11 RM226.25

itu baru internet je..tambah dengan call and sms and plus segala mak nenek tax tak ke byk aku bayar bulan2..adeh.. intan intan... membazir tahu takkk???

For Month of Sept'11
i only spent RM1.92 to call jemil
RM2.24 to call my family
RM7.10 to call other than mentioned above.

SMS only cost me around RM12.00

It is basicly the internet la yg buat bil mahal everymonth.

Then start around mid of Oct'11, decide utk tukar data plan.

For maxis data plan ,
100MB=RM18 per month
500MB=RM58 per month
1.5GB=RM78 per month   
3G=RM88 per month

so, bermula la sesi kelebet bil2 lama tgk berapa sebenarnya yg aku biasa guna. It helps a lot. Trust me.(berbaloi bergelumang dengan bil)

Jul'11 14.93MB
Aug'11 10.24MB
Sept'11 27.04MB

           *amik contoh 3 bulan je sbb malas nk tulis byk2..hihi
from the analysis that i've made.. poyo! sebenarnya taklah guna byk sgt pun.. tak sampai pun 100MB, so call customer service maxis tukar that data plan and tgk outcome on Oct'11 bill.

Tadaaaa... for internet usage for month Oct'11, i used about 18.86MB and i only paid RM21.40 SAHAJA (itupun selepas tolak prorate amount) bayangkan if tak tukar data plan.. it will cost me RM106.80. See...byk sungguh beza.

And last month (Nov'11) i used 17.87MB and it is still not above the 100MB package...so instead of kene byr RM178.70 i only pay RM18 je...hihihihi
SUKA!

Maka, dengan ini ingatlah wahai cik puan intan..sila berbelanja dengan bijak.
Semua benda kene guna otak..hahahhaha

I learn new things today.

1st..i think mmg wajib share yg ni.
New 'anak muda words' for me yg tua-tak-berapa-nk-tua ni. I'm just turning 26 last April...muda lagi apa... hihi
 
Ada Aq kesha?? hahahhaha
Sangat kreatif tahu.....
menurut segelintir kanak2 ribena zaman ini,
taa itu adalah tak
suka diorg tulis as shunka
tau as taou
yunk tu yang ok..hihi
engkau = koe, aku=aq, dia=dya, awak=awx
they spell sorry as sowwy
hati as atty
boleh as boley
kesha sebenarnya kisah
..argh..byk sungguh. Tak larat nk type byk2. But yeah i learn so much of new words today. Not even a day..tak sampai sejam pun. hihi

Bukan nk cerita pasal kekretifan(ada ke ayat ni..dowh?) budak2 zaman la ni.
Aku dulu apa kurangnya, tapi Nauzubillah.. tak dapat aku bygkan kalau apa yg terjadi ni terjadi pada darah daging aku. To be correct..anak aku!

situasi 1 : kalau Amirah Afiqah yg dianiya tu anak aku...hancur luluh kot hati seorg mak bila anak yg tak bersalah digunakan identitinya utk sesuatu yg tak tau objektif sebenarnya. Dan pasti mengalir kot air mata ibu ni bila terbaca komen2 berbaur ugutan semata2 kerana idola pujaan hatinya dikutuk. Idola je pun dikkkk.. Adoi... (aku pun terikut3 kot kot ni...)

situasi 2: kalau la anak2 aku yg 'lepas mulut' sampai macamni sekali, huhhh...nauzubillah.

Aku terpaksa terima hakikat yg membesarkan anak pada zaman serba moden ni mmg banyak cabaran. Internet menjadikan semua pun dihujung jari je.
Anak2 akan jadi jauh lagi advance. Terletak bebanan besar di bahu mak ayah bagi memastikan anak2 kita sentiasa dilandasan yg betul. Bukan salah internet atau kemodenan sebenarnya..tak salah. Cuma masing2 kena lebih rasional sahaja.

Mengingatkan zaman2 'membesar' aku dulu...hhuhhh..taknk ingat lah.
I can just pray hard and akan sedaya upaya menjaga amanah yg telah tuhan pinjamkn pada aku.
Ya allah..bantu lah aku.

Puasa and Susu

Aku ni cam takut2 nak puasa sbb dlm kepala ni duk pikir kalau puasa tak mkn and tak minum..nnti pam susu dapat sikit.

Ramadhan 2011 is my 1st Ramadhan as a mom and yeah..boobfeeds mom.
Seminggu jugak la badan ni nk menyesuaikan diri.
Bukan apa pun, actually sebelum ramadhan tiba pun production susu menurun. Bila dalam hati pun berkata kata, maka makin tak keruan la si mak ni... tiap kali pam dapat sikit rasa nk meraung je.

Tapi lepas jugak akhirnya, puasa tinggal 9 hari because of haid.
Kira, walaupun duk susah hati takut susu sikit last2 okay je.

Semalam kan 10 Muharam, so cuba la puasa. Alhamdulillah hasil susu sama je macam hari2 lain. Tapi..kena kerap pam la. Pam kul 12 tu dapat sikit so kul 2 pam lagi. Pam lagi kul 4 then pam lagi kul 6.30. Kat rumah lepas bbuka pam lagi. Maka cukuplah bekalan utk anakanda.(ehh..bukan anak anda tau..anak saya..hihihihi wat lawak)

9 Muharam haritu boleh terlupa nk puasa, pagi lagi dh santap nasi lemak ayam bermpah. hihihi
So hari ni puasa lagi. Sbb kalau puasa on 10 Muharam tapi tak puasa 9 Muharam so kene la puasa hari ni.. Harap2nya sampailah puasa aku sampai bbuka nnti. (Sbb saat ni dah rasa lapar dan dahaga sangat2)

Notes:Puasa pada hari 9 Muharam dipanggil puasa hari Tasu'a.
Katanya utk membezakan kita(muslim) dengan kaum yahudi. Sbb kaum yahudi juga berpuasa pada 10 Muharam.

Tetapi fadhilat yg org ramai duk gembar gembur ni “Barangsiapa berpuasa pada 9-10 Muharram itu seolah-olah dia telah melakukan ibadah selama 2 tahun, dan siapapun yang mengingatkan orang lain hal ini seolah-olah dia telah melakukan ibadah selama 80 tahun” adalah tidak betul ye. Ustaz kata, tak ada dalil langsung pasal fadhilat2 ni. Even dlm list hadis2 palsu pun ustaz cakap tak ada. Maka dengan itu, berpuasa lah kerana allah dan sunnah rasulullah. Apa jugak ganjaran yg allah bakal beri itu pun hak allah..bukan kita yg menetapkanya - Wallahu'alam

Bila teringat rasa dahaga or lapar, cepat2 bayangkan ibu2 yg kat negara2 miskin nun...
Insaf.....

Twins of Faith lagi

Insyaallah jadi pegi.
Tiket dh dapat semalam. Zal belikan. Hihihi
Excited.

If ada lagi yg nak join, boleh click sini, since harga tiket (RM100) masih sama sampai 14 Dec 2011, then price akan naik after that day(RM150).

Food for soul :)

Apa yang saya belajar petang ini (part of hari ini)

Don't compare! Hihihi

Dari mana jugak sudut sekalipun, kita(me) ni selalu nampak org lain je bagus, life org lain tu bahagia je(contoh..). Selalu cakap..bertuah jadi 'dia'.. Seronoknya kalau dapat macam yg dia dapat..

And... bila tahap ayat compare2 ni berada tahap macam ni,

'isteri dia rajin masak..' 'suami dia kaya..' 'adik aku tu hidup dia senang..aku ni....'  'cousin aku tu senang betul dapat kerja..aku ni...'   

......... maka akan wujud rasa tak selesa yg berpanjangan.

Bila dh terbit rasa macam tu, secara tak sedar kita dh jadi macam tak reti bersyukur pulak.. sedangkan life kita pun apa kurangnya..bahagia je. Bertuah jugak. Tapi tu la..bila biasa sgt compare2 ni..mcm tulah jadinya.

Maksud ayat di atas : Dan jgnlah kamu tujukan pandangan matamu kpd kenikmatan yg telah Kami berikan kpd beberapa golongan dari mereka,(sebagai) bunga kehidupan dunia. Agar Kami uji mereka dgn kesenangan itu. Kurniaan Tuhanmu lebih baik dan lebih kekal.

So, from today onward, jgn compare.

Kalau nk compare jugak, cer compare dengan org yg lebih teruk or lebih susah dari kita. Supaya terbit rasa bersyukur dalam diri. Tanam dalam diri (dalam dalam), rasa syukur pada nikmat yg allah dah berikan.


WWF: Wowwwee..wordless friday?

suka suka hati aku aje kan...

Workstation yg sgt serabut seserabut kepala tuan punya workstation. Sekian

Yang Hidup Pasti Mati


       كُلُّ نَفۡسٍ۬ ذَآٮِٕقَةُ ٱلۡمَوۡتِ‌ۗ    
       Tiap-tiap yang bernyawa akan merasai mati
        (Surah Al-Baqarah 2: Ayat ke 185)
 
On 25 Aug 2010, just about a minute lepas i update my FB status telling the world that i'm super happy that morning sbb Gaji + Bonus dah masuk, Jemil received a call from his auntie informing that abah jatuh motor and at that time comma at the hospital. Comma. Reach HTF at 1800, kami berkampung kat sana smpai lah arwah abah dipanggil illahi on 28 Aug 2010 subuh. 
Mak?? Mak sedih sangat2 kot..abah sihat2 je masa keluar pagi tu. Tetiba dh kat hospital and comma. Anak2 abah..dah la lama kitorg tak jumpa abah (me and Jemil mmg dh plan akan balik kodiang on 28 Aug and dh apply cuti seminggu utk berpuasa di kampung) tiba2 balik tgk abah terbaring atas katil in ICU HTF! Takde siapa pun ready utk ini...
 
08 Aug 2011, After more than a year uncle Razif bertarung dengan cancer pankreas..dia juga dijemput illahi.
Uncle Razif and his family sanggup ikut datang kodiang masa my 'majlis bertandang. Sangat2 tak sangka sbb dia seorg yg sangat sibuk. Tapi dia sudi. Dia nampak sihat je..tak sangka ada cancer. Yeah again..siapa yg sangka.
 
On 03 Oct 2011, Tok was hospitalized because she is 'not feeling well', sangkaan kami yang tok sakit biasa2 je rupanya lung infection. Was there on 08-10 Oct.. kami berharap tok sihat balik macam biasa. Tapi allah tak mahu tok derita dengan penyakitnya.. Tok kembali kepada penciptanya on 13 Oct 2011.
Tok pergi lepas setahun lebih je abah pergi..siapa sangka.....
 
...and today, one of Jemil's friend passed away. Muda lagi, about his age..maybe tua or muda setahun je dari dia..belum kahwin lagi katanya,tp tunangan org. Plan nk kahwin tahun depan rasanya. Tapi..rancangan allah tak ada siapa tahu.
 
I was reciting yassin at the mortuary early morning tadi. Wakilkan Jemil. Then rasa sebak terbawa2 sampai ke ofis. Bukan sebab arwah tu my close friend ke (mmg tak kenal langsung dia semasa hayatnya) Tapi rasa sedih. Rasa macam, ya allah kalau lah yg tertulis di loh mahfuz hari ini adalah nama aku...aku masih tak bersedia. I know that i couldnt say..tunggu ya allah,aku belum bersedia. Tapi hakikatnya aku tak bersedia. Aku ni byk kurangnya lagi. Banyak!
 
Al fatihah.
 
Genap 6 tahun Auntie Nona tinggalkan pakcik dan anak2nya.
 
 

Update: Twins of Faith: Knowledge and Action, The biggest Malaysian Islamic Family Festival for 2011!

Twins of Faith: Knowledge and Action
The biggest Malaysian Islamic Family Festival for 2011!
24th & 25th December 2011, Putrajaya International Convention Centre (PICC), Putrajaya


Mothers' Room: Exclusively for Sisters at the Twins of Faith Family Festival 2011!!

For more info and updates, click here
Upon hearing the term “Mother’s Room”, one would imagine a small uncomfortable space crammed with distraught mothers and the shrill cries of little babies eagerly waiting to be nursed. More often than not, the mother is left with her baby without any form of beneficial activity to occupy her time with.
With that image perfectly pictured in one’s mind, how would a sister expect to focus and reap any benefits and knowledge?
How would the husband feel when he has to leave his wife and baby in such a place whenever the baby needs nursing or a short nap?
This is the dilemma often faced by mothers and fathers; therefore we designated a dedicated zone exclusively for sisters, mothers and their babies! A special area that caters to the needs and sensitivities of every sister that attends the Twins of Faith event! 

Prominent Speakers: Bring it on sisters!

As part of our endeavour to intensify your knowledge acquisitions, we have arranged a series of remarkable talks that will take place throughout the event by very knowledgeable and engaging sisters!
We humbly present to you our list of noteworthy speakers:
  • Wardina Safiyyah: A famous figure in the Malaysian community, she is a role model and a fashion icon for many Muslim women in the country and hopes to redefine the concept of beauty for the Muslimah.
  • Assoc Prof Dr Harlina Halizah Siraj: active with social voluntary work in YADIM Malaysia, Raudhatus Sakinah Shelter Home for Teenage Girls and etc. She has several publications under her name and is actively giving talks and lectures around the country.
  • Datin Dr Norazizah Mohd Taib: a medical practitioner managing primary care practices promoting total health management and community wellness. She integrates fitness module and nutrition knowledge in her training programs besides personalized consulting and counselling.
  • Dr Alini Marzuki: apart from being one of the faculty members in the Faculty of Pharmacy at the Cyberjaya University College of Medical Sciences (CUCMS), she also is one of the trainers of the Khalifah Method of Parenting, offered by Khalifah Institute.
  • Rita Rahayu Omar: Rita Rahayu Omar is a young mother as well as a well known International Board Certified Lactation Consultants (IBCLC) whom is very committed in helping new mothers to successfully breastfeed. She has founded a few companies to help in her vision, Mom’s Little Ones being one of them
  • Raya Shokatfard: an investor, freelance writer, documentary producer and lecturer having held numerous public presentations about Islam and Muslims in the U.S. Her credentials include being an editor in chief, writer and consultant at http://www.readingislam.com/
The Health Zone: Towards a healthier YOU!”

Our Mothers' Room comes with complimentary health checks for mothers and their precious bundles of joy! The confidential and convenient health checks are provided by qualified doctors. Moreover, mothers will be given the opportunity to seek professional guidance in terms of increasing their knowledge and awareness in enhancing the wellness and wellbeing of their babies. 

Nutrition Advice: You are what you EAT!

With the influx of baby food products claiming to contain the best nutritional benefits the market has to offer, how does a mother identify and determine which product suits her baby’s growing needs?
Mothers! Seize this occasion to consult our nutritionists! They will give you ample advice on your various dietary concerns to ensure your entire family embarks on the road to adopt a good and healthy lifestyle! There will also be breastfeeding workshops! Brought to you entirely by susuibu.com

Private Moment: Only from the heart can one touch the sky

Over here, we strive to reach out to the deepest corners of a sister's heart by listening to the untold stories that a she carries in her. Our counsellors are available to provide mothers the much needed support, warmth and guidance on family, career and personal matters.
For sisters who underwent any form of physical or psychological abuse; be it from their family, colleagues, community or anyone else, we would like them to know that we are there for them and we will stand by them. They are not alone.

Indulge in the Exclusivity of the Mothers' Room! 

**Earn a share in the reward insyaAllah - Share this to the world.

BolaBola and Us

Macam Barney and Friends pulak. hihi

Tengah bersemangat pasal bola ni, mau tak semangat. Malaysia menang vs Indon kot.
Final Babe. Kalau peringkat kumpulan pun dh dupdapdupdap..inikan pulak final.

I have my own Irfan and Fakhri in da houz!
Tapi Fakhri saya tak mengecewakan saya seperti Fakri yg di tv.
Dan Irfan dlm kaca tv tu tak cebik dan mahu menanges macam Irfan saya kala ibu dan bapaknya menjerit gol dengan volume tahap maksima!


Ehhh.. ni bukan team yg menang semalam ni..hihi
Ni team yg kalah last week..kehkehkeh

My father was football-player-but-not-pro-footballer (masa dia muda2 dulu kot) so, mmg sgt2 gila bola. Since dia takde anak lelaki, and anak sulung dia boleh-lah dibawak tgk bola bersama so mmg dilantik secara alami la jadi peneman ayah tgk bola.
Bukan setakat tgk kt rumah je kat stadium pun ayah bawak.
ohohoho...teringat Liew Kit Kong!

Kalau tgh bnyak duit duk kat grand stand, kalau tak duk je kat tempat ramai2 tu (lagi best).

Bila masuk matrik and uni, tgk bola sorg2 kt bilik tv. Nk ke mamak ngn kawan2 laki tu mmg tak la.. rasanya ada la kot sekali dua pegi. Tapi yg lebihnya tengok bersama2 secara jauh. Aku tgk kt tv aku, ko tgk tv kat umah ko tapi kita sms sms dari awal sampai habis game menjadi pengulas tak bertauliah..hihi rindu memori itu. Rasanya dh lama sgt tak tgk Perak main.

Sebelum kahwin, rasanya sekali je boifren bawak g tgk bola kat stadium. Itupun masa Man U datang. Selepas kahwin,masa preggykan Irfan ada jgk pegi tgk Kedah lwn N. Sembilan kat stadium. Sedih sungguh... Kedah kalah penalti. Tapi mmg rasa berbaloi kalau g stadium n tgk diorg main sampai ke titisan peluh terakhir ni. berbaloi duit tiket RM20

World Cup 2010, Irfan dalam perut lagi. mama and abah siap ada simpan jadual game, and tiap kali abes game siap tanda sape menang sape kalah (awal2 je la...pastu..ke laut....) Seronok tau tgk bola dgn si suami ni...sbb dia emosi...hahahahha

Masa Piala Suzuki 2010, Irfan baru lahir(obviously lah mama masih dlm pantang), abah tgk bola dengan kawan di stadium..seronok dia jadi bujang sekejap.

Tgk bola ni kalau ramai2 tgk sama2 memang best. Semangat.

Dah byk siri perlawanan bola yg kami tonton bersama, kalau menang seronok..kalau kalah takpe..kami tanggung sama2! (kes Man u kalah 6-1 dgn City)

Situasi2 ini berlaku di rumah saya setiap kali menonton bola: Mesti berdiri tegak bila lagu kebangsaan berkumandang. Penonton (yg si suaminya) dengan semangatnya menyanyikan lagu kebangsaan. kibaran bendera malaysia. (Seb baik kat rumah tu takde bendera kedah!) Mula2 kawen dulu saya pelik jugak.....tp dah lama2 paham la..suami saya ni patriotik orgnya. Sbb tu kitorg pakai SAGA! hihihi

Malam tadi kami menonton bertiga, bila si abah tiba2 terkuat sikit suara, si kecik yg tengah main terkejut..ingat abah dia marahkan dia..hihi
Bila kita yeay dia pun yeay sama...

Saya sedih, sebak bila lagu kebangsaan kita tak dihormati oleh mereka yg tak bertamadun itu. Sedih!

Tapi..bila dh menang and semasa team Malaysia tgh berdiri atas podium and menyanyikan lagu kebangsaan dengan penuh semangat (termasuk si suami yg kat rumah) terus rasa bersemangat. And utk kesekian kalinya, YEAAAAYYYYY!

Dan yeay itu berterusan sampai ke tengahari ini, masih bercerita pasal bola malam tadi.

I'm proud to be malaysian! Bangga!

Mari senyum sampai telinga...and tertutup mata!



Happy Birthday My Lil Boy!

Irfan Ahmad dah 1 year old!
Iye... 1 year... hihihi
macam tak percaya je dh setahun dh dia.

Baby boy mama lagi ni..
And... tak sangka berjaya jugak mama susukan irfan. Hihihi
Alhamdulillah.
Now next target is 18 months pulak..baru leh dapat Master ye dak..


Tak buat party pun, mama and abah just prepare goodie bag and hantar kat nursery irfan je. Even simple je, but we make it with full of love. Mama and abah beli snack dlm tu semua ikut favourite kitorang..hikhikhik

Gigih tau, mama and abah g tesco and packed everything subuh2 buta. hihihi


Pening jugak la kepala mama, sebab dh la malam tadi irfan langsung taknk berenggang ngn mama. Nk tido mama kene ada kat sebelah, mama bgn pergi minum pun irfan nanges macam kene dera..adoi la... tu yg semua benda buat subuh2. Irfan Irfan...

Dh setahun ni mama tgk makin manja. But independent. Okay je dengan semua org.Tapi mama bestfriend dia. Siang2 abah je yg disebut2..tapi bila nk tido je mesti kena ada mama. Time tu la baru dengar dia panggil mama.

Sgt murah dengan senyuman. Pandai posing! Mama rasa bukan camera mama and abah je penuh gambar irfan abih semua camera org lain pun penuh gambar dia tersengehh..hihi

Belum berjalan lagi. Tapi dh berjaya panjat tangga rumah pakngah dah.
Dah pandai react dengan apa yg mama buat. Mama 'haiipp' dia, dia sembur air liur...sabar je la.

Sangat suka makan. Mama masak sedap kan?? hihi
Dah pandai berebut ice blended ngn mama. Hadooiii

i will always loves you my baby..now dh jadi little boy sudah.

Last but not least..

Presenting........



My little boy yg memaksa dirinya senyum dalam keadaan mengantuk.

taken : 21 Nov 2011 at 7:15am
 Irfan.. u r the reason why i keep on going.
The reason why i can be this strong..
Loves u!
Untill the day i die.

My first umrah

Ya Allah, please invite me again, every year. I must thank jemil for his blessing and support. Izinkan pergi, and tolong jagakan kids.  My d...